Author, writer, speaker, & podcast host.
Gospel Hope + Help in Truth + Love
About
Christine M. Chappell
MOMS
Clean Home, Messy Heart
Motherhood is hard. Here’s help & hope for pursuing heart change.
Podcast
The Hope + Help Podcast
Cultivating biblical conversations about life's challenging problems.
TEENS
Help! My Teen is Depressed
Wisdom and insights for walking a teen through depression.
Events
Booking & Events
Searching for a speaker for your next women's ministry event or conference?
Christine has written another remarkable, beautiful, humble, transparent piece.
I thank God for her voice.
Featured at
Desiring God
The Gospel Coalition
Risen Motherhood
Servants of Grace
Devotable
The Hope + Help Podcast is like a refreshing glass of spring water for your soul. Christine displays a rare blend of graciousness and discernment that helps her listeners with their real-life struggles, while also pointing them to the ultimate hope found only in Jesus Christ.
Themes Frequently Found Here
Depression
Anxiety/Fear
Self-Harm
Suicide
Suffering
Anger
Motherhood
Heart Change
devotionals
Faith Trials
Sin Struggles
Resources
Christine is passionate about connecting the broken and needy—that’s everyone!—with the help and hope found only in Jesus Christ. In just one cyber hour with Christine on the Hope + Help Podcast, I felt like I had a new friend. She’s the real deal, and her open, cut-to-the-chase take on life is a tremendous gift to so many.
Christine M. Chappell
Author, Writer, IBCD Podcast Host
Christine is the author of Clean Home, Messy Heart and Help! My Teen is Depressed. She hosts IBCD's Hope + Help Podcast and is passionate about advocating for biblical one-another care and discipleship in the context of the local church. Her writing has been featured at Desiring God, The Gospel Coalition, Risen Motherhood, Servants of Grace, and other Christian platforms. Christine blogs regularly at christinemchappell.com and lives in South Carolina with her husband and three children.
Recent Articles & Podcasts
Hope + Help for Spiritual Warfare with Iain Duguid
In this episode of the Hope + Help Podcast, Christine Chappell interviews Iain Duguid about his book, "The Whole Armor of God: How Christ's Victory Strengthens Us for Spiritual Warfare." During the conversation, Iain unpacks various pieces of the spiritual armor Paul describes in Ephesians 6, inviting us to take up the armor each day, all the while resting in the finished victory of Christ and the assurance that our strength for the battle comes from him. Iain also offers relatable illustrations that demonstrate how the armor of God intersects with everyday challenges, and shares words of encouragement for those who find themselves weary and discouraged in their Christian walk.
Video: Encouragements for Parents of Anxious & Depressed Teens with Joel Fitzpatrick and Jessica Thompson
Join me, Jessica Thompson, and Joel Fitzpatrick for a Facebook LIVE conversation aimed at encouraging parents and caregivers of anxious and/or depressed teens!
IBCD Book Review: Help! My Teen is Depressed
This new booklet is a practical guide for parents walking through depression with their children. It offers biblically-sound, wise advice for parents as they weather through a supremely difficult time.
Blog Collection, Depression & Anxiety, Guest Features, jessicajoelrelated, Live Recordings, Parenting & Depression
Help! My Teen is Depressed: Knowing the Truth Radio Live Interview
This interview originally aired live on March 12, 2020. Special thanks to host and Pastor Kevin Boling for inviting me to have a conversation about my new mini-book, "Help! My Teen is Depressed."
Remembering Our Hope • Community Bible Church Women’s Conference • Live Audio
This message was originally presented during the 2020 Rooted Women's Conference at Community Bible Church in Savannah, GA on February, 29th, 2020.
The recording has been generously provided by the CBC communications team.
Hope + Help for the Age of Self with Jen Oshman
In this episode of the Hope + Help Podcast, Christine Chappell interviews Jen Oshman about her book, "Enough About Me: Finding Lasting Joy in the Age of Self," exploring how the gospel of Jesus Christ calls us to look away from ourselves in order to find the abundant life God offers us.
Depression Testimony at Trinity Point Church
My family and I were honored to have been invited by our Pastor, Tracy Turner, to share about our journey through depression over the last 20 years. During this pastoral interview, I share my history with depression how I resolved to fix myself by faith when I became a new believer in Christ. My husband shares some of his perspective on what the challenges were when trying to walk alongside me during my depressive seasons. We talk about the dangers of idolizing healing (both physical and spiritual), the problem with pursuing personal goals rather than God's goals, and how the Lord worked through nearly two decades of our suffering sorrows in order to act as ministers of comfort to our teenager, who unexpectedly endured an intense period of autoimmune disease and despair herself. Pastor Tracy, Brett, and I seek to illumine the importance of being willing to comfort others with the same comfort that we ourselves have been comforted by God.
Talking About Coronavirus with Your Kids • Live Radio Interview
I had the pleasure of being interviewed on The Ride Home with John & Kathy radio show regarding how parents and caregivers can approach responding to the threat of coronavirus in their communities.
Hope + Help for Loss and Grief with Paul Tautges
In this episode of the Hope + Help Podcast, Christine Chappell interviews Paul Tautges about his book, "A Small Book for the Hurting Heart: Meditations on Loss, Grief, and Healing," exploring how the gospel of Jesus Christ offers comfort and strength for those walking through seasons of mourning.
An Interview with IBCD Podcast Host Christine Chappell
As the podcast completes its transition from The Hope + Help Project to IBCD's Hope + Help Podcast, this episode features a discussion between IBCD Director of Communications Ann Maree Goudzwaard and podcast founder Christine Chappell, exploring the various ways biblical counseling has personally impacted Christine's life and ministry.
Hope + Help for Loving Messy People with Scott Mehl
In this episode of the Hope + Help Podcast, Christine Chappell interviews Scott Mehl about his new book, "Loving Messy People: The Messy Art of Helping One Another Become More Like Jesus."
Hope + Help Podcast Moves to IBCD
IBCD is pleased to announce the launch of the Hope + Help Podcast on Monday, February 24th. The show, hosted by author and writer Christine Chappell, is intended to provide listeners with rich, biblical conversations about life’s challenging problems. The podcast, formerly known as The Hope + Help Project, has been in production since May 2019, and has featured conversations with a wide variety of guests from the biblical counseling movement on a number of topics.
Hope + Help for Self-Righteousness with Kendra Fletcher
In this episode of The Hope + Help Project, Christine Chappell interviews Kendra Fletcher. They discuss Kendra's book, "Lost and Found: Losing Religion, Finding Grace," to discover how the gospel of Jesus Christ frees us from the bondage of self-righteousness and legalism. Kendra shares how the Lord used her children’s illnesses and accidents to open her eyes to the spiritual pride she had been living in, and recounts the challenges that arose when her family began to pull away from the rigid religious behaviors and beliefs of their long-time church and homeschool community. She also addresses some of ways self-righteousness slowly bleeds into in our lives, and encourages listeners to "lose their religion" by finding acceptance, grace, and identity in Christ alone.
Other questions considered:
• How can love of religion manifest itself in our thoughts, behaviors, and attitudes?
• How does the gospel free us from self-righteous living?
• Why doesn't a "Jesus + something" belief system hold up in times of suffering?
• How can we address self-righteousness when we recognize it in our lives?
Hope + Help for Death-Awareness with Matthew McCullough
In this episode of The Hope + Help Project, Christine Chappell interviews author and pastor Matthew McCullough. They discuss Matt's book, "Remember Death: The Surprising Path to Living Hope" to learn how cultivating "death-awareness" clarifies the relevance of Jesus's promises in the midst of our everyday problems. During the conversation, Matt offers listeners an overview of the Christian tradition of "memento mori" (latin: remember death) and explains some of the reasons why death-awareness was such a prominent part of daily life in earlier centuries. He also considers why 21st century Western Christians have increasingly shoved the realities of death from their consciousness—and examines the various negative impacts such death-avoidance has had as a result. Finally, Matt carefully unpacks the hope and help of the gospel of Jesus to the problem of death-avoidance, encouraging listeners to remember their identity in Christ as they seek to better understand the enemy of death and its implications for fruitful Christian living.
Hope + Help for Family Worship with Don Whitney
In this episode of The Hope + Help Project, Christine Chappell interviews Don Whitney about his book, "Family Worship," exploring why it's important, how to deal with common stumbling blocks that arise, and practical wisdom for busy families who want to develop a regular (yet doable) routine in the home. During the conversation, Don shares scriptural support for the practice of family worship and explores reasons why today's families may struggle to make it a priority in their daily lives. He debunks the notion that large amount of prep time is involved and offers three areas of focus for leaders who desire to become intentional in cultivating a routine. Don also encourages listeners not to have unrealistic expectations about the time spent together, but to embrace the reality that chaotic families will have chaotic family worship—and that's okay!
Our Better Hope: Eight Priestly Comforts for Times of Need
The truth of Christ as our merciful high priest may, upon first glance, appear as an irrelevant consolation in times of need, but the book of Hebrews highlights the critical importance of Jesus’ role of the true and better priest of God’s people. Not only has the Son of Man entered into the Father’s presence as a forerunner on our behalf (Hebrews 6:20), but the book makes eight assurances of “better” things which directly result from Jesus’s permanent high priestly duty.
Hope + Help for Wilderness Seasons with Stacy Reaoch
In this episode of The Hope + Help Project, Christine Chappell interviews author and writer Stacy Reaoch. They discuss her book, Wilderness Wanderings: Finding Contentment in the Desert Times of Life to examine God’s big-picture plan of the Israelites’ trek through the wilderness, and how their journey helps us find hope and wisdom for the desert times we face in life.
Death Will Come When Christ Calls
It was not until I became a follower of Christ that my perspective on death changed, and I came to understand it as something more than an instrument of destruction. In Christ, death is no doomsday — it’s a gateway.
2019 Year-End Review with Christine Chappell
In this episode of The Hope + Help Project podcast, host Christine Chappell shares some year-end statistics and reflects on the Lord's work through the podcast since its launch in May 2019. Stay tuned for new episodes of The Hope + Help Project podcast to air starting Monday, January 6th, 2020.
8 Truths to Remember in the Midst of Sadness
The card references 8 common lies we may find ourselves listening to as we walk through seasons of sorrows, and pits them against eternal biblical truths. By providing a wealth of key Scripture references, Dr. Newheiser reminds the sorrowing to look to their identity in Christ and God's unchanging character as a means of sustaining grace.
Hope + Help for Grandparenting with Larry McCall
In this episode of The Hope + Help Project, Christine Chappell interviews pastor and author Larry McCall. They discuss Larry's book, Grandparenting with Grace: Living the Gospel with the Next Generation to help us better understand what it means to build a legacy worth following through intentional, gospel-centered relationships with our grandchildren. During the conversation, Larry explains harmful trending mindsets regarding our "golden years," and rich, biblical wisdom for cultivating fruitful family relationships through intentional grandparenting. He also cautions that Christian family heritage does not guarantee our grandchildren's salvation, helps listeners discern how to avoid overstepping boundaries when it comes to our adult children's parenting choices, and provides practical suggestions for navigating various familial challenges such as broken families and long-distance relationships. Larry also offers listeners six ways grandparents can be praying for themselves as they strive toward leaving behind a gospel-saturated legacy.
Hope + Help for Depression & Grief: 9 Episodes You Don’t Want to Miss
There have been a number of guest on the show whose books (or interview topics) have revolved around offering gospel hope and help in depression/grief contexts. If you are someone walking through a season of grief/depression, or have been called to care for someone who is, these podcast episodes are sure to offer helpful biblical insights, gospel-centered comforts, and practical applications for taking next steps by faith.
When Depression Feels Safe: A Rousing from Charles Spurgeon
There are some observations made about depression that seem like a blasphemy to mention. One of those suggestions being that depression is sometimes a person’s choice—their elected response to circumstances when hopes are dashed or difficulties come. While this sort of view about the nature of depression doesn't encumber all experiences of despondency and its complicated, holistic nature, there are those of us who know there’s an element of truth to it; we’ve often retreated to the supposed “safety” of depression ourselves.
Hope + Help for Grief Care with Nancy Guthrie
In this episode of The Hope + Help Project, Christine Chappell interviews author and bible teacher Nancy Guthrie. They discuss Nancy's book, "What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)" to better understand the raw emotions people face as they experience grief, and to learn how to compassionately and confidently interact with those who are mourning the loss of a loved one. Nancy shares about walking through the deaths of her two infant babies, and how grief can become a hurdle in everyday relationships. She offers some cautions about what not to say to someone who is grieving, and also suggests possible conversation starters that demonstrate a proper esteem of the loss. Additionally, Nancy observes the misguided assumptions supporters can sometimes make about grieving people, and shines a light on the pain that is felt when friends and family keep their distance. Lastly, Nancy steers listeners back to the hope of heaven through Jesus Christ, and examines why spiritual sentimentality is too flimsy to offer real hope in the midst of unbearable pain.
Blog Collection, Depression & Anxiety, Faith in Life, Featured Depression Articles, Guest Features, Parenting & Depression
Making Church a Safe Place for Sorrow
While Revelation 21 specifically lists death, mourning, crying, and pain as fundamental grievances believers will face, there's a shocking lack of corporate preparation to meet with such sorrows. Removing the stigma of deeply painful sadness requires the local church’s unhurried commitment to making room for it on Sunday mornings and a desire to equip leaders in one-another care.
John Mark McMillan and the Grief Behind “How He Loves”
As I was writing last week, I stumbled upon John Mark McMillan's record, "The Song Inside the Sounds of Breaking Down" on Spotify. His song, "How He Loves" is one I am quite familiar with, but there's a particular version of the song on this record which was totally new to me—and it stopped me in my tracks.
Hope + Help for Pursuing Discipleship with Jonathan Hayashi
In this episode of The Hope + Help Project, Christine Chappell interviews pastor and author Jonathan Hayashi. They discuss his book, Ordinary Radicals: A Return to Christ-Centered Discipleship to learn how the gospel of Jesus Christ informs the way we foster genuine, mission-minded Christian community within the context of the local church. Jonathan shares how God used intentional discipleship relationships to radically alter the gang-related trajectory he was on as a teenager. He explains some of the reasons why the church-at-large is failing to faithfully commit to making Christ-centered disciples, while also highlighting some of the unbiblical beliefs church members have about what it means to belong to the body of Christ. Jonathan encourages believers to remember that there are no special qualifications for making disciples, and offers practical suggestions for pursuing a discipleship relationship within the respective "mission fields" everyday Christians find themselves in.
Dear Newlyweds: I Don’t Wish You Happiness—But I Do Pray for This
If I have learned one thing on my brief marriage journey, it’s that the pursuit of happiness swallows more marriages than we realize. It can chew you up and spit you out an unrecognizable, bitter mess. Pursuing personal happiness and fulfillment in your wedded relationship is only fueled by selfish desires, for our quest to be happy is always rooted in the search for soul-satisfaction rather than the offer of self-sacrifice and service.
Hope + Help for Parents: Podcast Episodes You Don’t Want to Miss
Serving you episodes of the Hope + Help Podcast that focus specifically on parenting and family-related issues.
Hope + Help for Pornography Addiction with Deepak Reju
In this episode of The Hope + Help Project, Christine Chappell interviews author and biblical counselor Deepak Reju to discuss his book, Pornography: Fighting for Purity. During the conversation, Deepak explains what makes porn addiction a form of "voluntary slavery," unpacking the various heart struggles that can tempt men and women to become habitual viewers. Deepak also helps listeners discern what it looks like to "coddle" porn addiction, highlights the importance of radical corrective action, outlines what to look for in an accountability partner, and encourages strugglers to remember their identity in Christ when facing discouragement in the battle for heart change.
Blog Collection, Depression & Anxiety, Depression & Grief, Family Episodes, Guest Features, Live Recordings, Motherhood
Live Radio Interview: How to Talk to Your Depressed Child
I had the pleasure of being interviewed on The Ride Home with John & Kathy radio show regarding my article at The Gospel Coalition, "How to Talk to Your Depressed Child." For fifteen minutes, we spoke about some of the challenges and necessities of caring for a child who is walking through depression. While I would have loved to have been able to expand on certain points (and of course, I neglected to say a few things I wish I would have), I hope the interview offers some helpful insights into the incredible difficulty of the situation, and stresses the need for compassion, grace, and God's truth in the midst of a disorienting season.
How to Talk to Your Depressed Child
As parents, we can’t take the place of medical professionals, licensed counselors, or pastoral care. A child’s depressed feelings can indicate ordinary sadness or a more serious disorder, and we’ll typically need outside help to identify the nature of our child’s struggle. But parents do have something valuable to offer: love and encouragement.
Hope + Help for Dads and Sons with Joel Fitzpatrick
In this episode of The Hope + Help Project, Christine Chappell interviews author Joel Fitzpatrick about his book "Between Us Guys: Life-Changing Conversations for Dads & Sons" to discuss how both parent and child can lean in to important conversations with the grace and knowledge of Jesus Christ. During the interview, Joel talks about what biblical manhood is meant to look like and the importance of teaching our sons to embrace a gospel-centered view of women. He also addresses biblical wisdom for helping dads and sons navigate friendship problems, performance pressures, identity traps, as well as some helpful ways to practice generosity and financial stewardship.
Hope + Help for Enduring Faith with Trillia Newbell
In this episode of The Hope + Help Project, Christine Chappell interviews author Trillia Newbell to discuss her new book, Sacred Endurance: Finding Grace and Strength for a Lasting Faith. During the interview, Trillia shares her story of coming to Christ as an adult. She also takes on the "fake it 'till you make it" mentality, warns against the toxic effects of the prosperity gospel, and explains how the Scriptures invite us to engage God in the midst of our suffering. Encouraging listeners with gospel-centered reminders, Trillia also helps us to understand how to keep our hearts from growing cynical in the midst of tumultuous political/cultural climates.
Hope + Help for Self-Focus with Lydia Brownback
In this episode of The Hope + Help Project, Christine Chappell interviews author Lydia Brownback. They discuss Lydia's book, "Flourish: How the Love of Christ Frees Us from Self-Focus" to help us discern the worldly influences that threaten to warp our understanding of what it really means to be a Christian. We’ll explore topics such as self-consciousness, self-care, self-improvement, and self-condemnation, and discover how the gospel of Jesus Christ equips us to enjoy true freedom in these areas.
Hope + Help for Raising Young Children with Sam Crabtree
In this episode of The Hope + Help Project, Christine Chappell interviews author Sam Crabtree. They discuss his newest book, "Parenting with Loving Correction: Practical Help for Raising Young Children" to discover how the gospel of Jesus Christ helps parents pursue consistent, faithful discipline that mirrors the grace-giving, truth-speaking God of the Bible. Sam explains what corrective discipline looks like from a biblical perspective, outlines why establishing an atmosphere of affirmation and correction is important in a Christian home, and highlights the difference between destructive fear and healthy regard for parental authority. He also addresses the issue of corporal punishment, lays out three core imperatives for wise correction, and speaks powerful words of encouragement to parents who are struggling to implement consistent disciplinary standards for the children in their care.
When We Hit Rock Bottom: Waiting on God in Sad Seasons
Psalm 126 is a song of hope for those held captive by present sorrows and dire affliction. It encourages those who walk with weighted steps to wait expectantly for their God. There is a special promise for those who shed tears in desperate places—the sorrow will not endure forever. God will restore us once more, and our joy will be made all the greater for having endured the tribulation by faith. When rock bottom feels like the end of us, we can trust that Christ will hold us fast—for “with him is plentiful redemption” (Psalm 130:7).
For the Baby I Didn’t Get to Hold • A Poem for Grieving the Miscarried & Stillborn
While this poem is for my dearest nephew, Timothy Sawyer, born 6 lbs. 5 oz. and 20 inches long, it is also for family members who have walked alongside a grieving parent—who have shed tears for a baby they never cradled in their arms. May the love for that child never be deferred, lost, or forgotten, but cherished and proudly worn as a reminder of the joyous reunion that awaits upon the horizon. May we grieve, may we hope, and may we look forward to the day when sad things come untrue.
Hope + Help for Abuse Victims with Joy Forrest
In this episode of The Hope + Help Project, Christine Chappell interviews counselor, speaker, and author Joy Forrest. They discuss Joy's book, Called to Peace: A Survivor's Guide to Finding Healing and Peace After Domestic Abuse to discover how the gospel of Jesus Christ offers the resources necessary to turn victims into victors. During the conversation, Joy shares her own testimony of overcoming abuse, shedding light on the twisted thinking process that kept her in harm's way for more than two decades. She also explains why victims cannot change the behaviors of their abuser, how she overcame the guilt that resulted from watching her marriage fail, and the importance of rooting our identity in Christ when walking through domestic violence recovery.
13 Reasons Why Depression Needs Discipleship • Part II
It’s imperative to remember that there are specific wellsprings of consolation and healing that God has set in place for his people which cannot be received apart from discipleship. If we continue to promote the segregation of care for despondent persons in the church, we restrict access to the promised sustaining and transforming graces God specifically supplies in the midst of their pain and suffering (1 Peter 5:10, Psalm 119:50).
Hope + Help for Young Women with Chelsea Hurst
In this episode of The Hope + Help Project, Christine Chappell interviews author and social media influencer Chelsea Hurst. They discuss Chelsea's brand new book, Above All Else to explore the common challenges facing young Christian women today. Chelsea highlights the various performance pressures that "20-somethings" grapple with, and explains how the temptation to conform to worldly standards leads followers of Christ into self-inflicted pain and disappointment. She also recounts a monumental story of forgiveness after murder, warns listeners about the danger of using God's grace as a cop-out for intentionally sinful lifestyle choices, and encourages young women to pursue spiritual growth and maturity in the context of authentic Christian community.
Hope + Help for Anxious Hearts with Paul Tautges
In this episode of The Hope + Help Project, Christine Chappell interviews Pastor and author Paul Tautges. They discuss Paul's brand new book, Anxiety: Knowing God’s Peace to explore how the gospel of Jesus Christ offers meaningful resources for the fight against crippling worries and fears. Paul addresses the spiritual and physical components of our anxiety, explains how it can help us reorient our hearts toward God, and offers listeners biblically-based comforts and wisdom for fighting anxiety on the spiritual battlefield. He also suggest passages of Scripture which help us to engage our anxiety, gently inviting listeners into a deeper understanding of and reliance upon God's peace.
13 Reasons Why Depression Needs Discipleship • Part I
Depression is not something new. God’s people have grappled by faith with deep pain and darkness for generations. Yet, we have become so used to seeing despondency through world-colored glasses, that we are tempted to neglect one of the most helpful resources available to sufferers: Spirit-led, one-another care. Discipleship is not some optional flabby excess in the realm of treatment options. For the follower of Jesus, discipleship is a critical lifeline of sustaining grace meant to facilitate conformity to Christ for the glory of God and the perseverance of his saints.
Hope + Help for Fighting Discontent with Megan Hill
In this episode of The Hope + Help Project, Christine Chappell interviews author/writer Megan Hill to talk about her devotional, Contentment: Seeing God's Goodness. During the conversation, Megan explains what biblical contentment looks like, the differences between "righteous" and "unrighteous" discontent, and how the gospel of Jesus Christ invites believers to put off bitterness and grumbling when they aren't getting what they want out of life. She also illumines the detrimental effects pride has on our ability to find contentment in Christ, and gives practical helps for stepping away from self-sufficiency mindsets.
Beware of Taking Your Sorrows to Alcohol Before God
Drinking to drown our sorrows, contrary to the chart-topping songs, is a dangerous—potentially deadly—way to respond to seasons of excessive sadness. Alcohol won’t lay its life down for us, but it can demand we lay down our life for it.
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