Hope + Help for Depression & Grief:
9 Episodes You Don't Want to Miss

2019 has been an amazing first year for The Hope + Help Project podcast! I've been tremendously blessed by the guests who've appeared on the show, and I hope the conversations have been encouraging to the listeners as well. 

There have been a number of guest on the show whose books (or interview topics) have revolved around offering gospel hope and help in depression/grief contexts. If you are someone walking through a season of grief/depression, or have been called to care for someone who is, these podcast episodes are sure to offer helpful biblical insights, gospel-centered comforts, and practical applications for taking next steps by faith.

Every link listed below is stocked with recommended reading links as well as supplemental articles and resources composed by the authors themselves. 

Please don't keep The Hope + Help Project podcast a secret! If you know someone who might benefit from knowing about these interviews, please do them a favor by sharing this resource page!

Favorite Bible Verses to Comfort in Grief

"God’s Word provides powerful comfort in grief. Because scripture is alive and active, time in the Word settles our heart and anchors our emotions in loss. I’ve asked several friends who’ve walked through grief from various kinds of loss to share their favorite Bible verses to comfort in grief. These writers and ministry leaders each share a favorite scripture and how that verse impacted their grief." -Lisa Appelo

How Do I Talk to My Kids About Sorrow?

Forewarning our kids about the realities of sorrow can forearm them to face it by faith. Christ said these seasons would come, and that we would find comfort, hope, and peace by looking to him when they do.

Hope + Help for Grief Care with Nancy Guthrie

In this episode of The Hope + Help Project, Christine Chappell interviews author and bible teacher Nancy Guthrie. They discuss Nancy's book, "What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)" to better understand the raw emotions people face as they experience grief, and to learn how to compassionately and confidently interact with those who are mourning the loss of a loved one. Nancy shares about walking through the deaths of her two infant babies, and how grief can become a hurdle in everyday relationships. She offers some cautions about what not to say to someone who is grieving, and also suggests possible conversation starters that demonstrate a proper esteem of the loss. Additionally, Nancy observes the misguided assumptions supporters can sometimes make about grieving people, and shines a light on the pain that is felt when friends and family keep their distance. Lastly, Nancy steers listeners back to the hope of heaven through Jesus Christ, and examines why spiritual sentimentality is too flimsy to offer real hope in the midst of unbearable pain.

Live Radio Interview: How to Talk to Your Depressed Child

I had the pleasure of being interviewed on The Ride Home with John & Kathy radio show regarding my article at The Gospel Coalition, "How to Talk to Your Depressed Child." For fifteen minutes, we spoke about some of the challenges and necessities of caring for a child who is walking through depression. While I would have loved to have been able to expand on certain points (and of course, I neglected to say a few things I wish I would have), I hope the interview offers some helpful insights into the incredible difficulty of the situation, and stresses the need for compassion, grace, and God's truth in the midst of a disorienting season.

Hope + Help for Mysterious Depression with Erick Cobb

In this episode of The Hope + Help Project, Christine Chappell interviews Pastor Erick Cobb about the Christian's experience of seemingly causeless depression. Erick shares about his personal encounters with despondency, describing some of its mysterious components, and how the Scriptures normalize our seasons of dread and darkness. He also talks about the redemptive benefits that can result from walking through depression, highlights the importance of biblical metaphor in comforting the despondent Christian, and suggests practical physical and spiritual sustaining graces for enduring the dark.

Hope + Help for Overwhelming Emotions with Alasdair Groves

In this episode of The Hope + Help Project, Christine Chappell interviews author/biblical counselor Alasdair Groves. They talk about his book, "Untangling Emotions," to learn more about a biblical approach to addressing our overwhelming feelings, to discover how negative emotions can actually serve redemptive purposes, and finally, to understand how the gospel of Jesus Christ frees believers to engage our emotions in fruitful ways. Alasdair also offers insights into unhelpful views on the importance of our emotions, helps listeners to understand a biblical view of the mind-body connection, and gives words of encouragement to those who feel frequently overcome by their emotional state.

Hope + Help for Sudden Tragedy with Cameron Cole

In this episode of The Hope + Help Project, Christine Chappell interviews author Cameron Cole about living through your worst nightmare and his book, "Therefore I Have Hope: 12 Truths that Comfort, Sustain, and Redeem in Tragedy." Cameron shares about the sudden death of his 3-year-old son, some of the raw emotions and thoughts that arise when facing unexpected bereavement, and how the gospel of Jesus Christ comforts and sustains in times of excruciating grief. He also addresses the harmful mentalities Christians can mistakenly adopt during the grieving process and encourages mourners to cling to God's provisional grace to make it through impossible days.

Hope + Help for the Broken-Hearted with Mark Vroegop

In this episode of The Hope + Help Project, Christine Chappell interviews author/pastor Mark Vroegop on the topic of his new book, "Dark Clouds, Deep Mercy", learning how the God-given language of lament offers the broken-hearted hope and help for life’s sorrowful seasons. During the conversation, Pastor Mark shares his family's personal story of tragic loss, and how lament provided them—and ultimately, his church community—an outlet for their pains to be voiced while placing their trust in God. We talk about the key components of lament, heart-attitude cautions (what lament isn't), and why today's culture has such a hard time walking alongside broken-hearted people. Pastor Mark also offers practical steps for traveling by faith through grief and sorrow, as well as encouragements on how to cling to biblical hope, even when we've lost all sense of it.
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About the Podcast
The Hope + Help Project podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell.
About Your Host
Christine M. Chappell
Writer & Podcast Host
Christine Chappell is the author of Clean Home, Messy Heart and is the host of The Hope + Help Project podcast. She writes frequently about depression, sorrow, grief, and motherhood at her blog, has completed biblical counseling certificates with the Institute for Biblical Counseling & Discipleship, and is currently pursuing certification with the Association of Certified Biblical Counselors. Christine's writing has been featured at Desiring God, The Gospel Coalition, Risen Motherhood, Servants of Grace, Thrive Moms, Devotable, and For Every Mom. 
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