Hope + Help for Military Veterans with Don Roy
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Don Roy about his work with military veterans through the Fallen Soldiers March organization.
How Do I Talk to My Kids About Sorrow?
Forewarning our kids about the realities of sorrow can forearm them to face it by faith. Christ said these seasons would come, and that we would find comfort, hope, and peace by looking to him when they do.
Talking About Depression in Motherhood • Live Radio Interview
I recently had the pleasure of being interviewed on "The Ride Home with John & Kathy" radio show on the topic of depression in motherhood.
Life is Hard and Hope is Sure
Christian maturity is not measured by the absence or avoidance of sorrow, but the engagement of God in the midst of it.
Hope + Help for Bipolar Disorder with Dr. Charles Hodges
In this episode of the Hope + Help Podcast, Christine Chappell interviews Dr. Charles Hodges about his book, Good Mood, Bad Mood: Help and Hope for Depression and Bipolar Disorder. During the conversation, Dr. Hodges summarizes the current diagnostic criteria for depression and bipolar disorder, and describes the differences between "normal" and "disordered" sadness. He also explains why recent scientific findings pertaining to brain plasticity offer hope to those labeled with mood disorders and suggests why over-identifying with a psychological diagnosis can stunt spiritual growth. Lastly, Dr. Hodges highlights the importance of setting God-oriented goals with counselees labeled with bipolar disorder, and offers words of encouragement for sufferers feeling hopeless for meaningful life change.
Help! My Teen is Depressed: Knowing the Truth Radio Live Interview
This interview originally aired live on March 12, 2020. Special thanks to host and Pastor Kevin Boling for inviting me to have a conversation about my new mini-book, "Help! My Teen is Depressed."
Depression Testimony at Trinity Point Church
My family and I were honored to have been invited by our Pastor, Tracy Turner, to share about our journey through depression over the last 20 years. During this pastoral interview, I share my history with depression how I resolved to fix myself by faith when I became a new believer in Christ. My husband shares some of his perspective on what the challenges were when trying to walk alongside me during my depressive seasons. We talk about the dangers of idolizing healing (both physical and spiritual), the problem with pursuing personal goals rather than God's goals, and how the Lord worked through nearly two decades of our suffering sorrows in order to act as ministers of comfort to our teenager, who unexpectedly endured an intense period of autoimmune disease and despair herself. Pastor Tracy, Brett, and I seek to illumine the importance of being willing to comfort others with the same comfort that we ourselves have been comforted by God.
An Interview with IBCD Podcast Host Christine Chappell
As the podcast completes its transition from The Hope + Help Project to IBCD's Hope + Help Podcast, this episode features a discussion between IBCD Director of Communications Ann Maree Goudzwaard and podcast founder Christine Chappell, exploring the various ways biblical counseling has personally impacted Christine's life and ministry.
8 Truths to Remember in the Midst of Sadness
The card references 8 common lies we may find ourselves listening to as we walk through seasons of sorrows, and pits them against eternal biblical truths. By providing a wealth of key Scripture references, Dr. Newheiser reminds the sorrowing to look to their identity in Christ and God's unchanging character as a means of sustaining grace.
Hope + Help for Depression & Grief: 9 Episodes You Don’t Want to Miss
There have been a number of guest on the show whose books (or interview topics) have revolved around offering gospel hope and help in depression/grief contexts. If you are someone walking through a season of grief/depression, or have been called to care for someone who is, these podcast episodes are sure to offer helpful biblical insights, gospel-centered comforts, and practical applications for taking next steps by faith.
When Depression Feels Safe
It's possible to grow so accustomed to living in melancholia that it becomes a default countenance—a cave to retreat to when the pains of life feel too heavy to bear. While this reflex doesn't necessarily encumber all experiences of despondency, the solemn truth is that those who suffer from chronic sorrow run the risk of turning shadows into a refuge.
Making Church a Safe Place for Sorrow
While Revelation 21 specifically lists death, mourning, crying, and pain as fundamental grievances believers will face, there's a shocking lack of corporate preparation to meet with such sorrows. Removing the stigma of deeply painful sadness requires the local church’s unhurried commitment to making room for it on Sunday mornings and a desire to equip leaders in one-another care.
Live Radio Interview: How to Talk to Your Depressed Child
I had the pleasure of being interviewed on The Ride Home with John & Kathy radio show regarding my article at The Gospel Coalition, "How to Talk to Your Depressed Child." For fifteen minutes, we spoke about some of the challenges and necessities of caring for a child who is walking through depression. While I would have loved to have been able to expand on certain points (and of course, I neglected to say a few things I wish I would have), I hope the interview offers some helpful insights into the incredible difficulty of the situation, and stresses the need for compassion, grace, and God's truth in the midst of a disorienting season.
How to Talk to Your Depressed Child
As parents, we can’t take the place of medical professionals, licensed counselors, or pastoral care. A child’s depressed feelings can indicate ordinary sadness or a more serious disorder, and we’ll typically need outside help to identify the nature of our child’s struggle. But parents do have something valuable to offer: love and encouragement.
When We Hit Rock Bottom: Waiting on God in Sad Seasons
Psalm 126 is a song of hope for those held captive by present sorrows and dire affliction. It encourages those who walk with weighted steps to wait expectantly for their God. There is a special promise for those who shed tears in desperate places—the sorrow will not endure forever. God will restore us once more, and our joy will be made all the greater for having endured the tribulation by faith. When rock bottom feels like the end of us, we can trust that Christ will hold us fast—for “with him is plentiful redemption” (Psalm 130:7).
Beware of Taking Your Sorrows to Alcohol Before God
Drinking to drown our sorrows, contrary to the chart-topping songs, is a dangerous—potentially deadly—way to respond to seasons of excessive sadness. Alcohol won’t lay its life down for us, but it can demand we lay down our life for it.
Hope + Help for Mysterious Depression with Erick Cobb
In this episode of The Hope + Help Project, Christine Chappell interviews Pastor Erick Cobb about the Christian's experience of seemingly causeless depression. Erick shares about his personal encounters with despondency, describing some of its mysterious components, and how the Scriptures normalize our seasons of dread and darkness. He also talks about the redemptive benefits that can result from walking through depression, highlights the importance of biblical metaphor in comforting the despondent Christian, and suggests practical physical and spiritual sustaining graces for enduring the dark.
Four Sustaining Graces for Seasons of Depression
It’s true, the experience of depression is exhausting—both physically and spiritually. We find ourselves desperately feeling around for a light switch that we may finally land our fingers on a toggle. But alas, there are no quick remedies for instantly illuminating our gloom—no switch to flip, no immediate assuage of our pain. Yet, while depression is a season where our capabilities may be diminished, there are small sustaining graces to partake of which can carry us along while we wait.
Examining the Dark: What to Do When Depression Lifts
Depression demands to be heard—to have a voice. Ed Welch writes, “There are times when depression is saying something and we must listen.” If we don’t take notice of the dirges despondency sings, we fail to capitalize on an important catalyst for spiritual growth.
Hope + Help for the Depressed Ministry Leader with Terry Powell
In this episode of The Hope + Help Project, Christine Chappell interviews author/teacher Terry Powell on the subject of handling depression in ministry. Terry shares pieces of his life-long battle against depression with vulnerable humility, giving us a picture of God's sustaining grace for those involved in leadership positions. He offers thoughts about combatting negative self-talk, and answers the question, "Is depression a hinderance or a help to fruitful ministry?" The episode also explores the issue of suicide in pastoral ministry, and whether or not the concept of victorious Christian living can be reconciled with the believer's experience of depression.
Hope + Help for Weary Moms with Christina Fox
In this episode of The Hope + Help Project, Christine Chappell interviews author Christina Fox on the topic of weariness in motherhood and her new book with P&R Publishing, Sufficient Hope: Gospel Meditations and Prayers for Moms. Christina shares about her reluctant struggle with postpartum depression, the importance of having proper expectations in motherhood, and how to turn from helplessness to hope in Christ. She also addresses common heart issues that moms of all ages wrestle with, such as control idolatry, discontentment, and general discouragement with the motherhood experience.
The Time God Met Me in the Mental Hospital
It's by design we raise our ebenezer on the battlefields of life (1 Samuel 7:10). Maybe for you, that place is a hospital bed. Maybe it's a courtroom. Maybe it's a jail cell. Maybe it's a clinic. Maybe it's a cemetery. Believe there is no place too taboo for our Jesus, no building or circumstance can keep him away from consoling your hurt and wiping your tears. Uncomfortable places of despair may separate us from the outside world for a time, but they cannot separate us from his steadfast love (Romans 8:35-39).
Mourning Dashed Hopes: Biblical Wisdom for Changing Seasons
Sometimes disappointment comes in the form of forced humility—the moment when we must admit we cannot fix our problems or ourselves in our own strength. Sometimes we compound our sorrows by not recognizing the season we are in, and the error only serves to make things worse.
Help! I’m a New Christian Living with a Psychiatric Diagnosis
"My fiancé and I are new Christians who have struggled with anxiety, depression, and bipolar disorder. These past four months have been very difficult, and we are having a hard time understanding how our new faith ties into these issues. How can we best support each other during these challenges? Are there biblical resources available to help us?"
Walking Our Children Through Depression: Four Ways We Imitate God
Mental health issues can be complex in nature, and parents can run the risk of overlooking particular facets of treatment because of prejudices about underlying causes. But when we look to the Scriptures and see God serving the sorrowing with individualized, calculated affection, we see a multifaceted approach to managing mental anguish — one that acknowledges the dichotomy of man (as body and soul) and the necessity of the body of Christ.
Hope + Help for the Depressed Christian with Guest Zack Eswine
In the premiere episode, Christine interviews author/Pastor Zack Eswine on the topic of depression. During the conversation, Zack shares some of his personal experience with despondency, wise & unwise ways to approach loved ones who are suffering, the blessing of biblical metaphor in providing a language for our sorrows, as well as comfort and clarity from the Scriptures for those walking through the seasons of darkness.
Encouragements for the Depressed Mom: Video
Walking through depression can be a dark, deep, lonely season of life–especially for mothers. It’s a topic I’ve written about in a number of ways, and a battle I continue to fight against by faith with every ounce of strength I am afforded by the Spirit. In this most recent video feature at Thrive Moms, […]
What Can I Do While I’m Waiting on God? Guest Post by Terry Powell
Puzzling. Frustrating. Get-wrenching. When we’re waiting on God to act, those words often describe our attitude toward the delay. We may be waiting for provision of a new job; for God to woo a grown child back to faith; for Him to open the womb for a baby desperately wanted, to bless us with a […]
Walking Through the Dark Part III: Exposing the Lies & Mystery of Depression
In Part III of this Facebook/Instagram LIVE video series, I discuss the need to leave room for mystery in the battle against some cases of depression, the importance of caregivers who are willing to go “down in the well” with the sufferer, and some of the underlying emotions and unbelief at the heart of our most desperate seasons of sorrow.
Wretched Extremes: The ‘Always’ and ‘Never’ of Suicide
Extremes of wretchedness. Charles Spurgeon once said, “I am the subject of depressions of spirit so fearful that I hope none of you ever get to such extremes of wretchedness as I go to.” Suicidal ideations often begin in the crosshairs of extremes, where always and never intersect. The wretched “always be this way” and […]
New Biblical Resource Guide For Depression Available for Download
Walking Through the Darkness is a digital download that seeks to bring biblical clarity to the issue, for sufferers and caregivers alike. The guide is a collection of resources curated by author Christine M. Chappell, who personally lives by faith with a Bipolar II diagnosis, and has battled mental health extremes for almost two decades. With helpful checklists, author commentaries, video/audio links, Scripture indexes, and a wealth of recommended books/resources, Walking Through the Darkness will equip both the afflicted and the ones walking alongside them to find biblical hope and help.
Walking Through the Dark Part II: Real Christians Can Experience Real Depression
Have you ever been guilty of jumping to conclusions about the cause of someone's depression? Do you feel a sense that your companionship during that time requires your ability to know how to fix the other person? If you haven't experienced the darkness of depression yourself, is it possible to soften your heart to the experience of the sufferer? In this recorded Facebook Live video, I outline 3 helps for people to consider when caring for someone suffering from depression. Also included in this video are reading recommendations for those who wish to equip themselves for compassionate, biblical care.
Walking Through the Dark Part I: Approaching the Wounded with Compassion
Have you ever been guilty of jumping to conclusions about the cause of someone's depression? Do you feel a sense that your companionship during that time requires your ability to know how to fix the other person? If you haven't experienced the darkness of depression yourself, is it possible to soften your heart to the experience of the sufferer? In this recorded Facebook Live video, I outline 3 helps for people to consider when caring for someone suffering from depression. Also included in this video are reading recommendations for those who wish to equip themselves for compassionate, biblical care.
Brief Biblical Counseling Overview & Resource Audio
In this audio, I give a brief overview of biblical counseling to a group of Care Coaches at JC Cares (jccares.us) in Easley, South Carolina. The talk aims at encouraging the Care Coaches to desire to grow in their ability to administer Christ-centered, biblically founded one-another care to the economically disadvantaged in their community. Websites I […]
“Stop Struggling, Start Fighting” A Mom’s Mission Field Podcast Interview
Having a hard day of motherhood? Walking through a dark spiritual valley? Finding yourself in a fall/winter season of marriage? I’m so thankful for the opportunity to talk about REAL & HARD things with Tiffany at A Mom’s Mission Field in this new podcast episode. In the episode, I share a bit of background about my book, […]
Lay Your Weapon Down: Invitation to Cutters (Desiring God Feature)
I was recently privileged to share a piece of my heart at John Piper’s website DesiringGod.org. This article is meant to give readers a glimpse into the heart struggle of a Christian tempted to self-harm, as well as the intimate love and affection that Jesus has for such ones who struggle in this fashion. The battle is presented […]
“Lay Your Weapon Down” Desiring God Article Resources
Thank you all for graciously responding with messages of support over my recent article, “Lay Your Weapon Down: Invitation to Cutters.” Obviously the subject matter is not easy to read, but the truth remains that the Lord has a special, tender place in his heart for children who fight against self–harm. He does not consider […]
For the Man Who Loves a Broken Mind
We weren’t prepared for this. Certainly “for better or worse” sounded so romantically bittersweet. I’m not sure many of those entering into a lifetime of marriage say those words and think of being worse in a way they cannot see. “In sickness and in health“—a deathbed, an epic medical failure, a withered body with a hand to […]
When Failed Resolutions Come Back to Haunt You
Facebook memories can often be great sources of joy and reflection. And while it’s usually a treat to look back over the events that have happened on a particular day in your personal history, not all of the recollections come with warm feelings of happy days passed. Sometimes the memories serve to remind us of painful […]
“Panic to Peace” Free Video Workshop Now Available!
I’m pleased to announce the launch of my new online classroom {EQUIP with Christine}, which will offer women a library of live teaching from my workshops. It has been on my heart for some time to figure out a way to take my live classes and offer them to women across the globe, and I […]
Resources for the Woman Fighting Depression
If you are a woman fighting against depression, I pray that these resources are helpful to giving you comfort, encouragement, and hope. If you are a family member or loved one supporting a woman who is struggling with the pain of mental burdens, I pray that these resources will help you find the wisdom needed […]
Retreat & eBook Giveaway!
To celebrate our collaboration on The Purpose Retreat CA in Temecula, The Purposeful Housewife and I are giving away three prizes to one awesome winner: a free ticket to the Temecula retreat, and free “Mama Needs a Reboot” & “Clean Home, Messy Heart” eBooks. To enter: 1.) Visit my Facebook page and “like” the giveaway announcement […]
Dear Year-Ago Me, It’s Worse, Yet So Much Better
Dear Year-Ago Me, I know you are dealing with a lot and things feel so chaotic right now. Dealing with these circumstances was not part of your plan, but it’s the hand you’ve been given to play. True, you’ve struggled with this hopelessness many times before, but I know this round is different altogether. It’s […]
Side by Side by Edward T. Welch | #bookschristineread
“Practical Guidance for Loving Others Well” I eyeballed this book for some time online before I finally pulled the trigger (or should I say, clicked the mouse) to purchase it. I’m certainly glad I did not let it fall off my radar. Fitting this book into your reading schedule this coming New Year will certainly be a […]
What to Do When You Don’t Know What to Do
If you’re like me, you are probably-right this moment-facing a situation of conflict, change or uncertainty and have no clue what should be done about it. Though I have grown used to these sorts of dilemmas over the past few years, I continue to fight for solutions and quick-fixes, leaving me hopeless and frustrated. It’s […]
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